DR. KOURTNEY WELCOMES YOU TO

COMMUNITY CIRCLE
Rebalance Breathwork

Breathwork exercises helps to drop your cortisol levels, helps to unlock your relaxation response, and benefits both your mental and your physical health. Dr. Kourtney's Community Circle Rebalance Breathwork class is designed by trainer Richie Bostock (powered by the Fiit platform)

EXPERIENCE THE power of community healing all from the comfort of your home!

This Rebalance Breathwork Session will train you to breathe better by alternating between chest and belly breathing. During this 25 minute class you will learn how to go deeper with your breath and build new connections with your brain. It’s not magic, it’s science!

"You do not want to miss out on the Community Circle Masterclass experience. It's my me time!"

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